Hello, I'm Kerri Hawkins...
registered dietitian, personal trainer, boy mom and wife. Nutrition and fitness has always been a cornerstone in my life, but after having my son in April 2020 my body had changed. I had all kinds of aches and pains, my confidence and energy where at an all time low. I was in a survival mindset and was chasing perfection for my body and health.
Changing my mindset of observing myself rather than judging has set off a cascade of actions for me to ditch the perfectionism and focused my energy on nourishing by body and soul. This has also improved the way I work with my clients and you.
My focus is on anti-inflammatory eating. I help successful people struggling with metabolic issues (such as high blood sugars, high cholesterol or weight gain) embrace sustainable habits to reduce chronic inflammation, so they can optimize their energy and confidence in their bodies while they lower their risk for chronic diseases.
Unlike other methods that promote a quick-fix mentality, I help my clients set themselves up for long term success by improving mindset and providing simple solutions so they can thrive in life rather than survive.Book a Discovery Call
Kerri Hawkins is a Registered Dietitian and a Certified Personal Trainer. She is married to Brian, who she met golfing. He is a culinary explorer willing to make or travel anywhere to try good eats! She is also a boy mom to her food loving son Lincoln.
Kerri started her career as a Bariatric Dietitian at Tufts Medical Center, where she has become an expert in weight management and bariatric surgery. Through that experience she developed a passion for preventive medicine and nutrition therapy. In 2011 she joined Family Practice Group, P.C.in Arlington Massachusetts where she works in a collaborative medical model knows as a Patient Center Medical Home.
Kerri has also co-founded the nonprofit WellnessCampaign.org. Wellness Campaign is supporting thousands of people who are struggling with their health and weight-related chronic disease. The small-group model generates support and accountability, inspiring people to make long-term changes in how they move, how they eat, and how they live.
Kerri is also very involved in promoting the dietetic profession with her involvement in the Massachusetts Dietetic Association and the Academy of Nutrition and Dietetics. She was awarded the Young Dietitian of the Year Award from the Academy of Nutrition and Dietetics and served as the President of the Massachusetts Dietetic Association in 2012-2013. She continue to remain very active on various boards for these organizations.
Kerri received her masters degree in Nutritional Sciences from The Friedman School of Nutrition Science and Policy at Tufts University, completed her dietetic internship at the Frances Stern Nutrition Program at Tufts Medical Center and her bachelors degree in Dietetics from the University of New Hampshire. Kerri also has become a Certified Personal Trainer from the American College of Sports Medicine.
Kerri has a passion and love for anything that involves being active and outdoors. Skiing is her go to activity during the winter, once spring hits out comes the golf clubs and in the summer she surrounds herself with family as much as possible enjoying long days on the beach. She is a total foodie so loves reinventing recipes with her husband in the kitchen and traveling the world experiencing new cultures and foods.