Hello, I'm Kerri Hawkins...
registered dietitian, personal trainer, boy mom and wife. Nutrition and fitness always was a cornerstone in my life, but after having my son in April 2020, my body had changed. I had all kinds of aches and pains, and my confidence and energy were at an all-time low. I was in a survival mindset and was chasing perfection for my body and health.
Changing my mindset to observing myself rather than judging myself set off a cascade of actions for me to ditch perfectionism and focus my energy on nourishing my body and soul. This has also improved the way I work with my clients and you.
I believe that reshaping and creating sustainable habits is the foundation of health and self-care. The medical community and society place too much emphasis on weight as a predictor of health and feeling your best. My goal is to empower you to embrace self-care and nutrition that is flexible and specific to you.
I teach chronic dieters how to nourishes their bodies without rigged rules so they can lower their blood sugars, cholesterol and blood pressure.
Unlike other quick-fix methods that obsess over weight loss, I show my clients how to build sustainable habits so they can ditch perfectionism and create a lifestyle that is personalized and flexible so they can reclaim their health and reduce the need for medications.
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Kerri Hawkins is a Registered Dietitian and a Certified Personal Trainer. She is married to Brian, who she met golfing. He is a culinary explorer, willing to make or travel anywhere to try good eats! Kerri is also a boy mom to her food loving son, Lincoln.
Kerri started her career as a Bariatric Dietitian at Tufts Medical Center, where she became an expert in weight management and bariatric surgery. Through that experience, she developed a passion for preventative medicine and nutrition therapy. In 2011, she joined Family Practice Group, P.C. in Arlington, Massachusetts where she workeda in a collaborative medical model knows as a Patient Center Medical Home.
Kerri also co-founded the nonprofit WellnessCampaign.org. Wellness Campaign supports thousands of people who are struggling with their health and weight-related chronic disease. The small-group model generates support and accountability, inspiring people to make long-term changes in how they move, how they eat, and how they live.
Kerri is also very involved in promoting the dietetic profession with her involvement in the Massachusetts Dietetic Association and the Academy of Nutrition and Dietetics. She was awarded the Young Dietitian of the Year Award from the Academy of Nutrition and Dietetics and served as the President of the Massachusetts Dietetic Association in 2012-2013. She continue to remain very active on various boards for these organizations.
Kerri received her master's degree in Nutritional Sciences from The Friedman School of Nutrition Science and Policy at Tufts University, completed her dietetic internship at the Frances Stern Nutrition Program at Tufts Medical Center, and her bacherlor's degree in Dietetics from the University of New Hampshire. Kerri also has become a Certified Personal Trainer from the American College of Sports Medicine.
Kerri has a passion and love for anything that involves being active and outdoors. Skiing is her goto activity during the winter, once spring hits out comes the golf clubs, and in the summer, she surrounds herself with family as much as possible enjoying long days on the beach. She is a total foodie who loves reinventing recipes with her husband in the kitchen, and traveling the world experiencing new cultures and foods.