We Make A Perfect "Pear"Â
I'll teach you how to nourish without rules, so you can thrive in your life without limits
Health That Fits Your Life
At Perfect Pear Coaching, I believe health shouldn't feel like punishment. As a Registered Dietitian and Personal Trainer, I've seen too many people exhaust themselves chasing perfect diets and perfect numbers, only to feel more confused and defeated than when they started.
That's why I specialize in anti-inflammatory eating that actually fits your life. Whether you're managing diabetes, high cholesterol, or high blood pressure, my approach helps you ditch the all-or-nothing mindset and discover how to nourish your body with curiosity instead of judgment.
Through personalized virtual coaching from the comfort of your own space, we make the perfect pear—combining my expertise as your dedicated guide with your unique needs and goals. My hands-on coaching approach means you're never navigating this journey alone. You'll receive ongoing support, accountability, and course corrections that keep you moving forward, even when life gets messy.
Together, we'll build sustainable habits that deliver real results—no rigid rules or one-size-fits-all diets required. Because the goal isn't perfection; it's progress that transforms both your health markers and how you feel every single day."
Ready to See If We're the Perfect Pear?
Book a free consult call, and let's talk about where you are right now and where you want to be. This isn't a sales pitch – it's a genuine conversation about your health struggles, what you've tried before, and learn about my approach and whether it is the right fit for you. We'll spend 20-30 minutes discussing your specific concerns (whether it's diabetes, high cholesterol, high blood pressure, or just feeling exhausted by dieting), and I'll share honestly whether I think I can help. You'll walk away with clarity on your next steps – whether that's working together or not. No pressure, no judgment, just real talk about your health.Â
Schedule Your FREE Consult Call Today!Who I Help & How We'll Transform Your Health
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Who Works with MeÂ
People managing chronic disease (pre-diabetes, diabetes, high cholesterol, high blood pressure, metabolic syndrome) want to improve and reverse these diseases Â
People on GLP-1s and other weight loss medicationsÂ
Chronic dieters who've tried every plan but can't sustain results
People dealing with chronic inflammation, joint pain, or aches
Those experiencing brain fog and low energy
Individuals with digestive issues related to inflammatory foods
People who've been told to "just lose weight" by their doctors and health care teamÂ
People who feel confused about what to eat
How You Work With MeÂ
Personalized Virtual Coaching from the comfort of your own space
Bi-weekly personal coaching sessions where we troubleshoot, celebrate wins, and adjust your plan
Round-the-clock messaging support so you have answers when you need them most
Accountability that actually works – gentle, consistent, and judgment-free
Your personalized toolkit of strategies that fit your real life
Evidence-based education translated into practical, actionable steps
Custom roadmaps for how you'll eat, move, and build habits that stick
Expected ResultsÂ
Lower health markers – reduced blood sugar, cholesterol, and blood pressure levels
More energy – say goodbye to afternoon crashes and brain fog
Less inflammation – decreased joint pain, aches, and chronic discomfort
Food freedom – confidence in your choices without guilt or second-guessing
Sustainable habits – routines that actually stick because they fit your life
Reduced medication dependence – work with your doctor to potentially decrease prescriptions
Improved body image – peace with your body and what it can do
Better sleep and digestion – your body functioning at its best
Lasting transformation – changes that stick beyond our time together
Why Work With Me?
Hi, I'm Kerri, a Registered Dietitian and Personal Trainer who's tired of watching people burn themselves out chasing "perfect" health. I've seen too many chronic dieters exhaust themselves following rigid rules that promise quick fixes but deliver lasting frustration instead.
Here's what I believe: your worth isn't measured by a number on a scale, and sustainable habits will always trump perfect eating. The medical community has gotten it wrong by obsessing over weight as the ultimate health predictor—but you and I both know there's so much more to feeling your best.
When you work with me, you'll learn how to:
- Nourish your body without rigid rules or food guilt
- Lower your blood sugar, cholesterol, and blood pressure naturally
- Build flexible habits that actually fit your real life
- Ditch the perfectionism that's been holding you back
- Reduce your reliance on medications (with your doctor's guidance)
- Finally feel confident in your food choices
I don't believe in one-size-fits-all solutions or quick fixes. Instead, I PEAR up with my clients to create personalized, sustainable approaches that help them reclaim their health and discover that thriving doesn't require perfection—just progress.
Because here's the truth: you deserve a relationship with food and your body that enhances your life instead of controlling it.
More About Me
Schedule a Free Consult CallÂ
Let's Make the Perfect Pear
Book your free consult call and find out if my approach is the missing piece in your health journey. No pressure, just real talk about real solutions.
Schedule Your Free Consult Call!