Perfect Pear Coaching - Kerri Hawkins Nutrition LLC
Learn the 5 Step Signature Process about how to build sustainable habits that will lower your blood sugars so you can reverse and prevent prediabetes and diabetes.
Hosted by Kerri Hawkins, dietitian, personal trainer and founder of Perfect Pear Coaching , with 15+ years of experience in lifestyle and family medicine.Â
3 of the biggest mistakes you make when trying to manage your blood sugarsÂ
The Thrive with 5 method for lower blood sugars while enjoying the carbs you loveÂ
The signature âPear Upâ Your Carbs methodÂ
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... you could reverse prediabetes without medications
... you were able to stop dieting and obsessing over every bite but still have blood sugar control
... you knew how to PEAR Up Your Carbs so that you could eat an enjoyable meal anytime and any place, guilt-free
... you could grocery shop with confidence so that you could surround yourself with foods that nourish your body and bring you enjoyment
... you could cook quick and nourishing meals so that you could control cravings and reduce emotional eating
... you were able to go out to eat with friends without overthinking each and every bite
... you could finally stop restarting your diet every Monday!Â
... you could start making changes based on observations rather than judgment so that you could build sustainable habits that actually produce long-lasting results
... you had mentorship and guidance from a compassionate coach - so you never had to feel judged or overwhelmed again
Sign up for the Free Master Class. THRIVE with 5 is your pathway to achieve all of this and more. It's time to invest in yourself and your future, and get the help you need to lower blood sugars and reverse prediabetes and diabetes!